Copyright Synergy Personal Training. 2009
Your Partnership With Fitness

"I started going to Celia about 6 months ago now and can't believe how much healthier I feel. My fitness levels have increased and I now find exercise pleasurable instead of a chore. I found Celia's programme challeging but easy to follow and also fun! She is very approachable and always willing to offer advice on all aspects of nutrition and fitness at any time day or night"
Lorraine Trainer

"Celia is a dedicated personal trainer who works you hard to achieve your goals! Having one-to-one personal training, means I actually enjoy working out and don't feel intimidated by large sweaty gyms. Being the 'fad diet' fanatic that I am, it feels great to now understand food and know that eating healthy food is the key to losing weight. My wedding is fast approaching and I want to look my best for the big day - with Celia's help and support I know I will look and feel fantastic."
Lynsay MacDonald

"Having worked with Celia for the last 7 months and this being my first experience of a personal trainer, I have to say I am so impressed – both her approach and enthusiasm is fantastic and certainly rubs off on the people that she trains. She is very focussed on what she does and has a great way of pushing you without you even noticing! I have never been a big gym or weights fan, but working one to one with Celia really helps and allows you to work in a way you are comfortable with. I would have no hesitation in recommending Celia and in fact have done so already to friends – she has a lovely style and I think she is excellent at what she does!"
Gavin Speirs

"I have been a client of Celia's for 3 months and have noticed a huge difference in my fitness levels and my physique! My bum is pert, my legs are toned and I have definition in my arms that was never there! I look forward to my training sessions, as although they are tough they are always varied and enjoyable. I am now cooking and eating foods that I would not normally have and enjoying them all. I am on my way to training for my first 10K and with Celia's help and encouragement I know I will achieve my goals"
Yvonne Mckinlay

Testimonials